Seasonal Interludes

The fall season is time of abundance that can remind you of the importance of gratitude and the fruits of your labour. Many spiritual practices focus on the value of thankfulness which includes a practice of gratitude. When you reflect on the changes in nature, you can see how Autumn provides a tactile reminder of the blessings you‘ve received from the earth throughout the year.

Autumn is traditionally associated with the harvest season when crops are gathered and stored for the winter months ahead. As the leaves turn brilliant shades of red, orange, and gold, and the air takes on a crisp and cool quality, it’s a clear sign that fall has arrived. For many, this season brings forward a sense of warmth, nostalgia, and a deep appreciation for the abundant gifts of nature. One of the most cherished traditions of autumn is the celebration of the fall harvest. Even though Thanksgiving is over, the remainder of the month and this season serves as a time when we come together to acknowledge the generosity that Mother Earth provides us on a daily basis.

Embracing Autumn's abundance

When you stop, slow down and consider what gratitude means, you can shift your perspective and see the world with fresh eyes. Gratitude shares a deep-rooted connection to the fall harvest, and embracing gratitude can enrich your life during this special season. Give yourself some down time this week to go within and consider what the profound beauty and significance of giving thanks for the fruits of the earth can do for you.

Have you ever taken a moment to truly appreciate the abundance of fruits, vegetables, and grains that grace our tables during the fall season? 

 Haiku is about creating images and feelings that are in the moment. Nature provides an ever-changing canvas of inspiration for haiku poets to capture their words, allowing you, the reader, to connect deeply with the harmonious rhythms and emotions that are uniquely present in the here and now.

What are some of the ways you can incorporate gratitude into your daily life during the fall season?

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