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Would you like to capture the essence of each moment – season by season?

Yes, then elevate your daily experience with the Living Now Yearly Journal.

INTRODUCING THE

Living Now Yearly Journal

Embark on a journey of exploration and embrace the idea of a living in harmony with the seasons. 
This Journal is for you if you want....
to make positive changes to quiet your busy mind and simplify your life.
to have an expanded awareness of the energy of the four seasons and a deeper understanding of the yearly cycles.
to heal, and are looking for connection to the earth and to be inspired with in the moment living.

WHAT'S INCLUDED IN THE JOURNAL

A 183 page printable journal to inspire you to slow down and see the world in a new way.

How the Journal works:

The Living Now Yearly Journal is an invitation to slow down and connect with nature through. 

The journal is divided into four sections, one per season. Each season contains thirteen weeks with three pages for each week that includes prompts and journal entry space.

Each week you get a seasonal Haiku giving you a moment to breath, pause and reflect. 

Weekly prompt sheets for: 

WEEKLY ACTION TO TAKE
WEEKLY HAIKU FOR INSPIRATION
END OF WEEK REFLECTION

Every week you will have the opportunity to practice mindfulness through the changing seasons within a year. 

52 haiku, 52 weeks, and 52 ways to be in the moment.

Live in the moment

The Living Now Yearly Journal is a unique journal, giving you weekly mindfulness prompts and ways to observe the world around you. It includes seasonal words, Haiku poetry and space for reflection. It gives you creative ways to live “in the moment” and nourish your soul.

Experience something truly unique with this journal so you can practice your powers of observation from week to week. 

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The Living Now Yearly Journal is based on:

The energetic cycles of each season can help you slow down and simplify your life.

Learn how to harness the energy of the seasons - find stillness in the winter, embrace spring’s renewal, savour the abundance of summer, and let go in the autumn. Discover how to embody stillness within to feel aligned and connected with the wonders of the natural world.

The four phases of the moon are connected to the seasons throughout the month. The waxes and wanes of the seasons exist for a reason, they serve as a bridge to the sun and the moon that reflects back to the earth. Each season in haiku is celebrated for its unique characteristics and symbolism. By focusing on a single moment in a specific season, this evokes a sense of impermanence and the ever-changing beauty of the world. There are times of rest in the winter, planting in the spring, flowering in the summer, and harvesting into fall.

The energy of spring 


spring seasonal words

Spring Dawn
Herb Gathering
Cherry Moon
Waters of Spring
Spring Grasses

The Japanese word for spring is HaruIt's the season of renewal that comes alive after the stillness of winter. We feel reborn as we make plans, initiate new projects and plant new seeds for the future. The blooming of flowers, the return of leaves on trees, and the birth of baby animals symbolize a fresh start and the energy of renewal. The colourful blossoms and lush greenery that emerge in this season gives a feeling of vibrancy and newness. This is when we are most connected to the morning and childhood dreams filled with hope and desire.


The energy of summer


SUMMER SEASONAL WORDS

Strawberry Moon
Summer Grasses
Sunflower
Fireflies in Love
Evening Lull

The Japanese word for summer is NatsuSummer is a time of plenty, with bountiful harvests and vibrant vegetation. It symbolizes abundance, fertility, and growth in various aspects of life. The summer solstice, which marks the longest day of the year, is a significant event celebrated in many cultures. It symbolizes the triumph of light over darkness and is associated with enlightenment and spiritual growth. This phase can represent a sense of youthful energy and renewal. It’s when our energy is at its highest and is connected to the summer season, daylight and young adulthood.


The energy of fall 


fall SEASONAL WORDS

Autumn Dusk
Migrating Birds
Scarecrow
Mackerel Clouds
Nuts and Seeds

The Japanese word for fall is AkiThis final phase is to surrender, release and let go. Fall can be seen as both an end and a beginning which symbolizes abundance, prosperity, and the rewards of hard work. It marks the end of the warm season but also the beginning of a time of preparation for the coming winter. The falling leaves and the shedding of trees symbolize the act of letting go, releasing what is no longer needed, and making way for new growth. The moon fades into darkness representing the fall harvest, maturity and the early evening.


The energy of winter


winter SEASONAL WORDS

Winter Withering
Mandarin Ducks
Winter Greens
Flowers Out of Season
Winter Moon

The Japanese word for winter is FuyuThis is the darkest phase of the moon’s cycle representing new beginnings. Winter has significant changes in the natural world as the shedding of leaves and the dormant state of vegetation serves as a symbol for transformation and change. The quiet and stillness of the season is the best time of year to look inward, self-reflect and go within. The never-ending cycle of seasons, including winter, is a representation of the eternal and timeless nature of life and the universe. It is a time for restoration, slowing down and reflection bringing in the stillness of winter, aging and the night time.


Haiku poetry and its connection to the seasons.


Haiku is a cherished Japanese form of poetry that beckons you to step into a world where nature and the seasons intertwine. We're be using this as a way to reflect and meditate. This ancient art has been treasured for generations and has found its place in cultures around the globe. 

Haiku captures a fleeting moment, revealing the emotions and sensations of the poet.
At its core, it is experiential in form, and crafted in just three lines or sometimes even less, which, is often misunderstood.
Known as one-breath poetry, it can transport you to a specific moment in time with clear and concise words much like painting a vivid image.
Haiku always resides in the present tense, inviting you to explore the world through your senses: the taste, sound, scent, touch, and sight of the moment.

In the world of Haiku, each line is like a window to a different reality that is timeless and filled with endless possibility.

Get to know the creator of the Living Now Yearly Journal

Hi! I'm Anne Dunnett, the creator of the Everyday Seasonal Living Circle, I'm a Haiku poet and creative designer based on Vancouver Island, BC, Canada.

My first experience with Haiku came from my Grandmother, opening a door that would lead me on a remarkable journey for the rest of my life. My interest in seasonal living grew from Japanese Haiku and I was curious to learn more. The philosophy of Haiku is based on connecting with nature, simplicity, everyday moments and the yearly seasonal cycles. Being on a personal journey of healing through holistic approaches has helped me be in the flow of life. I have a regular practice of yoga and meditation that helps me tune into the seasons and the natural cycles and rhythms of the earth. I embody seasonal living with a simplistic approach to life with a deep appreciation of nature which has allowed me to stay in a place of being.

My haiku poetry has won honourable mentions and has been critiqued and reviewed by some of the best – and best known – Haiku poets in Canada and the United States. I have been self-published and my works have been featured in Haiku anthologies, including Erotic Haiku. and Vancouver’s Cherry Blossom Festival.

I have found her purpose and passion in showing others how to embrace a seasonal living lifestyle and tap into their creativity to unlock their spirituality and learn to be in the moment.

I would love to help you discover how to live in the flow of the seasons.

Newfound Interest

I loved Anne’s Seasonal Living workshop on Haiku, where she beautifully connected everything to the seasons, moon cycles, and life itself. We had a peaceful Gingo Walk to embrace the moment, followed by a meditation on Haiku for each season. Her workshop was most relaxing, and I now have a newfound interest in Haiku. Anne’s guidance deepened my nature connection and opened my eyes to a more relaxed life pace.

BOBBY NORTON

Entrepreneur of many things

Meditative Thinking

For anyone who wishes to experience in an immediate, at times intimate, and often moving emotion, being part of the Everyday Seasonal Living Circle, is an excellent way to discover mindful moments, or perhaps uncover the gift of creative expression. The inspiration Anne incites with her haiku and striking graphic creations—is a joy to receive. It is often a surprise. . . like an unexpected, beautiful and delightful present of the senses.

ARABELLA BENGSON

World Champion Speaker, International Speech Coach

Awaken your Senses

When was the last time you paused to appreciate the world’s beauty, indulged in an aromatic bath, or immersed in haiku? Anne’s creativity with haiku awaken your senses. In the Seasonal Living Circle, she guides us to slow down and connect with the seasons. Weekly insights inspire me to take time out of my day, to be present, and to harmonize with each season. Anne’s wisdom is a reminder to savour the simple pleasures that life offers.

DEANNA PAPINEAU

Registered Aromatherapist & Reiki Master

What you will gain from the Living Now Yearly Journal

4 ways to live in harmony with the seasons

Learn how to live in tune with the energy of the seasons and experience how it will bring peace and wholeness to your life.

Find out how to rekindle your relationship with nature that gives you an abundance of opportunities to
learn from.

Be inspired by the ancient form of haiku poetry that uses seasonal words
to celebrate being in
the moment.

Discover how to embody stillness within to feel aligned and connected with the wonders of the
natural world.

Beauty is the only thing that time cannot harm. Philosophies fall away like sand, creeds follow one another, but what is beautiful is a joy for all seasons, a possession for all eternity..”

OSCAR WILDE

Get the Living Now Yearly Journal now for $7 and start living in
harmony with seasons.

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